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	<title>Joy Caffrey &#187; Check it Out</title>
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		<title>7th Annual Artisan Craft Fair</title>
		<link>http://www.joymatters.com/2010/12/07/7th-annual-artisan-craft-fair/</link>
		<comments>http://www.joymatters.com/2010/12/07/7th-annual-artisan-craft-fair/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 15:45:29 +0000</pubDate>
		<dc:creator>Joy</dc:creator>
				<category><![CDATA[Art and Creativity]]></category>
		<category><![CDATA[Check it Out]]></category>
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Joy, Melissa, and fellow artisans have created an assortment of beautiful, edible, and musical gifts. With the holidays quickly approaching, these unique gifts are perfect for family and friends. Guest artists include Amy Eversole, Becky Hauck, Renata Shelton, Leslie Oelsner, &#8230; <a href="http://www.joymatters.com/2010/12/07/7th-annual-artisan-craft-fair/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a title="craft products" href="../wp-content/uploads/2008/12/crafts-09-crop-25.jpg"><img src="../wp-content/uploads/2008/12/crafts-09-crop-25.jpg" alt="craft products" width="368" height="252" /></a></p>
<p>Joy,  Melissa, and fellow artisans have created an assortment of beautiful,  edible, and musical gifts. With the holidays quickly approaching,<br />
these unique gifts are perfect for family and friends.</p>
<p>Guest artists include Amy Eversole, Becky Hauck, Renata Shelton, Leslie Oelsner, Geoff Oelsner,<br />
and Chrissy Parks.</p>
<p>Amy and Joy will have their well received collaborative art for sale.</p>
<p>The newly released Harmonia CD will also be available &#8212; pick it up while it&#8217;s fresh!</p>
<h2>December 18th &amp; 19th 2010</h2>
<h2>Saturday 12 p.m. &#8211; 7 p.m.<br />
Sunday 11 a.m. &#8211; 5  p.m.</h2>
<p>Our holiday merriment includes delicious soup, cider, mulled wine, and music by Geoff Oelsner .</p>
<p>Please support your local artists this holiday season.</p>
]]></content:encoded>
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		<title>Joy&#8217;s Tips for Holiday Ease</title>
		<link>http://www.joymatters.com/2008/12/16/joys-tips/</link>
		<comments>http://www.joymatters.com/2008/12/16/joys-tips/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 16:55:59 +0000</pubDate>
		<dc:creator>Joy</dc:creator>
				<category><![CDATA[Check it Out]]></category>

		<guid isPermaLink="false">http://www.joymatters.com/2008/12/16/joys-tips/</guid>
		<description><![CDATA[Be Present The best gift we can give loved ones. I had a dream last week of having a conversation with the Dali Llama. At one point he asked me, &#8220;what is the most important work you can do?&#8221; My &#8230; <a href="http://www.joymatters.com/2008/12/16/joys-tips/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="font-weight: bold; font-size: 10pt; color: #006666; font-family: Arial,Helvetica,sans-serif; letter-spacing: 1px" styleclass="style_SubheadingText"><font style="font-size: 10pt; color: #006666; font-family: Arial,Helvetica,sans-serif" size="2" color="#006666" face="Arial,Helvetica,sans-serif"><font size="4"><font size="3"><font size="7">Be  Present</font></font></font></font></p>
<p style="font-weight: bold; font-size: 10pt; color: #003366; font-family: Arial,Helvetica,sans-serif; letter-spacing: 1px" styleclass="style_SubheadingText"><font style="font-size: 10pt; font-family: Arial,Helvetica,sans-serif" size="2" color="#006666" face="Arial,Helvetica,sans-serif"><font size="4"><font size="3"><br />
<font style="color: #003366" size="5"><span style="color: #003366">The best gift we </span><br />
<span style="color: #003366">can give loved ones.</span></font></font></font></font></p>
<p><font style="font-size: 10pt; color: #6d5444; font-family: Arial,Helvetica,sans-serif" size="2" color="#6d5444" face="Arial,Helvetica,sans-serif"><font size="4"><font size="3"><font size="5"><font style="color: #6d5444" size="4"><font size="3"><span style="font-weight: normal">I had a dream last week of having a conversation  with the Dali Llama. At one point he asked me, &#8220;what is the most important work  you can do?&#8221; My first response was &#8220;I don&#8217;t know.&#8221; That made me nervous, and I  thought I&#8217;d better come up with another answer. So I used the inclusive &#8220;and&#8221;.  </span><span style="font-weight: normal">I started listing several ways I can  serve humankind. I can do &#8220;this&#8221; and &#8220;this&#8221; and &#8220;this&#8221;&#8230;etc. He looked at me  and said, &#8220;You&#8217;re thinking too much. Be Present.&#8221; At first I thought he meant I  was thinking too much and needed to be present to find my answer, then as he was  looking at me earnestly, I realized he meant </span><span style="font-weight: normal; font-style: italic">the most important work I can  do</span><span style="font-weight: normal"> is to BE PRESENT.  How easily we  forget. When I woke up, I remembered the e-mail I sent out last year with my  holiday tips and figured the &#8220;Be present&#8221; reminder is useful for all of us  wanting to be mindful.</span></font></font></font></font></font></font></p>
<p><font style="font-size: 10pt; color: #006666; font-family: Arial,Helvetica,sans-serif" size="2" color="#006666" face="Arial,Helvetica,sans-serif"><font size="4"><font size="3"><font size="5"><font style="color: #006666" size="4"><br />
</font><br />
<font size="6">Joy&#8217;s  Holiday Tips</font></font></font></font></font></p>
<p style="font-weight: bold; color: #003366"><font style="font-size: 10pt; color: #003366; font-family: Arial,Helvetica,sans-serif" size="2" color="#003366" face="Arial,Helvetica,sans-serif"><font size="4">Choose  pleasure over perfection.</font></font></p>
<p><font style="font-size: 10pt; color: #6d5444; font-family: Arial,Helvetica,sans-serif" size="2" color="#6d5444" face="Arial,Helvetica,sans-serif"><font size="3">When guests come over and we fret over having the table set  just right or worry that they will see the cobweb we missed while cleaning, we  remove ourselves from genuine connection. Give yourself permission to be  imperfect, laugh at yourself, and know what your loved ones truly want is your  attention. </font></font></p>
<p style="font-weight: bold; color: #003366"><font style="font-size: 10pt; color: #6d5444; font-family: Arial,Helvetica,sans-serif" size="2" color="#6d5444" face="Arial,Helvetica,sans-serif"><font size="3"> </font></font></p>
<p style="font-weight: bold; color: #003366"><font style="font-size: 10pt; color: #003366; font-family: Arial,Helvetica,sans-serif" size="2" color="#003366" face="Arial,Helvetica,sans-serif"><font size="4">Receiving with  openness is as important as giving.</font></font></p>
<p><font style="font-size: 10pt; color: #6d5444; font-family: Arial,Helvetica,sans-serif" size="2" color="#6d5444" face="Arial,Helvetica,sans-serif"><font size="3">When an unexpected gift comes our way from a coworker or  acquaintance, we don&#8217;t need to fall into guilt for not having a gift for them.  Instead, choose presence as your gift in return and let yourself accept their  thoughtfulness for you and open to the gratitude of being seen and appreciated.  Accepting the gift offers connection and true celebration. </font></font></p>
<p style="font-weight: bold"><font style="font-size: 10pt; color: #6d5444; font-family: Arial,Helvetica,sans-serif" size="2" color="#6d5444" face="Arial,Helvetica,sans-serif"><font size="3"> </font></font></p>
<p style="font-weight: bold; color: #003366"><font style="font-size: 10pt; color: #003366; font-family: Arial,Helvetica,sans-serif" size="2" color="#6d5444" face="Arial,Helvetica,sans-serif"><font size="4">Keep it  simple.</font></font></p>
<p><font style="font-size: 10pt; color: #6d5444; font-family: Arial,Helvetica,sans-serif" size="2" color="#6d5444" face="Arial,Helvetica,sans-serif"><font size="3">Gracious warmth shows through when we make eye contact and  smile.</font></font></p>
<p><font style="font-size: 10pt; color: #6d5444; font-family: Arial,Helvetica,sans-serif" size="2" color="#6d5444" face="Arial,Helvetica,sans-serif"><font size="3"> </font></font></p>
<p style="font-weight: bold; color: #003366"><font style="font-size: 10pt; color: #003366; font-family: Arial,Helvetica,sans-serif" size="2" color="#003366" face="Arial,Helvetica,sans-serif"><font size="4">Stay  nourished.</font></font></p>
<p><font style="font-size: 10pt; color: #6d5444; font-family: Arial,Helvetica,sans-serif" size="2" color="#6d5444" face="Arial,Helvetica,sans-serif"><font size="3">Stabilize mood swings with ample protein, additional  acidophilus, and your Vitamin B&#8217;s. Remember the airplane drill: put your oxygen  mask on first before tending to others. In the same way, especially during the  holidays, tend to and nourish yourself on all levels.<br />
<font style="font-weight: bold; color: #003366" size="4"><br />
</font></font></font></p>
<p style="font-weight: bold"><font style="font-size: 10pt; color: #6d5444; font-family: Arial,Helvetica,sans-serif" size="2" color="#6d5444" face="Arial,Helvetica,sans-serif"><font size="4"><span style="color: #003366">Be Present</span><br />
</font></font></p>
<p><font style="font-size: 10pt; color: #6d5444; font-family: Arial,Helvetica,sans-serif" size="2" color="#6d5444" face="Arial,Helvetica,sans-serif"><font size="3">Your  full presence is more appreciated than you realize. It is a wonderful gift to  offer loved ones<br />
</font></font></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Teacher&#8217;s Parting Words on Life</title>
		<link>http://www.joymatters.com/2008/03/03/teachers-parting-words-on-life/</link>
		<comments>http://www.joymatters.com/2008/03/03/teachers-parting-words-on-life/#comments</comments>
		<pubDate>Mon, 03 Mar 2008 15:59:45 +0000</pubDate>
		<dc:creator>Joy</dc:creator>
				<category><![CDATA[Check it Out]]></category>

		<guid isPermaLink="false">http://www.joymatters.com/2008/03/03/teachers-parting-words-on-life/</guid>
		<description><![CDATA[I decided to add a category to this blog where I can share worthwhile video clips or articles. If you have a favorite video clip or article related to living, learning and loving let me know. This teachers last lecture &#8230; <a href="http://www.joymatters.com/2008/03/03/teachers-parting-words-on-life/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p> I decided to add a category to this blog where I can share worthwhile video clips or articles. If you have a favorite video clip or article related to living, learning and loving let me know.</p>
<p>This teachers last lecture had been circualting on the web and then was picked up by Oprah. Here is the lecture. His vitality, courage, and essence of life&#8217;s meaning is good medicine.</p>
<p>Check it out.</p>
<p><u><a href="http://video.stumbleupon.com/#p=ithct48cqw">http://video.stumbleupon.com/#p=ithct48cqw</a></u></p>
]]></content:encoded>
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