Dissolving Power Cords: A Guided Visualization
Dissolving Dysfunctional Power Cords
Strong emotions and memories may surface during this exercise. Breathe, and allow the emotions to be and move without any forcing on your part, without any holding on. It is possible to experience a response to this exercise some hours or even days later or for the work to continue in the dream state.
You may experience a sense of apprehension, doubt and/or fear as you settle into this visualization. Allow yourself to notice the fear without fighting it. Your ego is on alert, ready to protect you from harm. In the past, your ego may have learned to associate awareness with displeasure or punishment. By doing this exercise, you are retraining your ego and connecting it to your spirituality and your greater energetic reality in which awareness is a great gift.
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