Ease on Down

Join Joy Caffrey in an evening class
Release Tension, Restore Vitality
and Renew Hope

through gentle yoga, breathing exercises, relaxation and guided meditation

This class is for all levels of students
Wednesdays
at 7:30 p.m – 8:30 p.m.

Joy offers the benefits of her expertise in transformational healing in combination with 20 years of yoga practice.

Cost for all four weeks in January
Clubhaus members $20
Non-members $40

Drop-in Rate
Clubhaus members $5
Non-members $12

To register call Clubhaus Fitness 287-4287

Location
Clubhaus Fitness Center
612 W. Dickson St.
(479) 287-4287

Ease on Down

Join me in an evening class
Release Tension, Restore Vitality and Renew Hope
through gentle yoga, breathing exercises, relaxation and guided meditation

Joy offers the benefits of her expertise in transformational healing in combination with 20 years of yoga practice.

Free Introductory Class Nov. 12

Thursday 7:30 p.m. – 8:30 p.m.

Four week class to follow:

Thursdays Nov. 19, Dec. 3, Dec. 10,  Dec. 17

The goal of this class is to help you:

• Reduce anxiety
• Increase concentration
• Steady the emotions
• Strengthen and align the body
• Improve quality of sleep
• Enhance self-awareness
• Open the heart

Location: Clubhaus Fitness Center
612 W. Dickson St.
(479) 287-4287

Cost for all four weeks
Clubhaus members $20
Non-members $40

Drop-in Rate
Clubhaus members $5
Non-members $12

Clarify and Heal Your Relationships

Do you feel powerless, unheard, or criticized in a relationship with your mother, father, spouse, ex-spouse, child, or boss?

Would you like to bring more understanding, mutuality, resilience, respect, compassion, and healing into a particular relationship?


Join Joy Caffrey

in an Energy Medicine Workshop on

Dissolving Dysfunctional Power Cords

On an energetic level, we have energy cords that connect us to the individuals we are with, or have been with, in any form of relationship. In this workshop, we explore the effects of these energetic power cords. Using active visualization, we will release any dysfunctional power cords that have left you feeling disempowered. And we’ll deepen your sense of connection, both to yourself and in your relationships. Joy will demonstrate the ways she has used this work in her healing practice. Joy has seen immediate benefits from this easy-to-learn technique.

Date: June 27, 2009

Time: 11 a.m. – 2 p.m.
 
Location: White River Yoga
One South Main Street, Fayetteville, AR
(south on 71B in Greenland)
 
Cost: $45

To register click here

or call 479-409-4912

Scholarships available

Artisan Craft Fair

Joy, Serena, Melissa, and Tim have created
an assortment of delightful holiday gifts.
Guest artists Khalisa Kitz and Amy Eversole
will also be offering their creations.

December 6 and 7
Saturday 11 a.m. – 9 p.m.
Sunday 1  – 5 p.m.

Enjoy soup, cider, and
holiday merriment!
at the Caffrey home
824 Rodgers Dr.
(2nd house on left)
479-442-7013