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	<title>Joy Caffrey</title>
	<link>http://www.joymatters.com</link>
	<description>Opening pathways to wellness, clarity and hope.</description>
	<lastBuildDate>Tue, 13 Sep 2011 04:09:12 +0000</lastBuildDate>
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		<title>New Writing</title>
		<description><![CDATA[I recently joined Gabrielle Idlet&#8217;s Writing group. This piece is from a ten minute writing exercise with a prompt. Writers group prompt: describe your day from the viewpoint of a bird. I like that you notice me when I sing &#8230; <a href="http://www.joymatters.com/2011/09/12/new-writing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://www.joymatters.com/2011/09/12/new-writing/</link>
			</item>
	<item>
		<title>YOGA Workshop Oct. 8</title>
		<description><![CDATA[YOGA WORKSHOP Movement, Stillness:Heightened Awareness by Joy Caffrey The goal of this class is to help you enhance self-awareness, increase concentration, steady the emotions, strengthen and align the body, and open the heart. This class is open to all skill &#8230; <a href="http://www.joymatters.com/2011/09/12/yoga-workshop-oct-8/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://www.joymatters.com/2011/09/12/yoga-workshop-oct-8/</link>
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		<title>Intuition and Wisdom Workshop, Puget Sound area</title>
		<description><![CDATA[Intuition and Wisdom New Castle, Washington Workshop by Joy Caffrey Wednesday, July 13, 2011 6:30 p.m. &#8211; 9:30 p.m. Access your inner wisdom and develop your intuition in this skill building workshop. Reduce stress and anxiety; increase your creativity and &#8230; <a href="http://www.joymatters.com/2011/07/07/intuition-and-wisdom-workshop-puget-sound-area/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://www.joymatters.com/2011/07/07/intuition-and-wisdom-workshop-puget-sound-area/</link>
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		<title>Calling all Shadows Workshop date change</title>
		<description><![CDATA[Me and My Shadow Date Change: April 9–10, 2011 An evocative workshop presented by Amy Eversole and Joy Aprile Caffrey Free yourself from anxiety, fear, shame, and guilt by accepting and integrating your shadow side. We’ll offer tools to navigate &#8230; <a href="http://www.joymatters.com/2011/03/19/calling-all-shadows-workshop-date-change/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://www.joymatters.com/2011/03/19/calling-all-shadows-workshop-date-change/</link>
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		<title>Upcoming Workshops</title>
		<description><![CDATA[Intuition and Wisdom Workshop by Joy Aprile Caffrey Access your inner wisdom and develop your intuition in this skill building workshop. Reduce stress and anxiety; increase your creativity and vitality through guided meditation and active imagination exercises. Integrate and access &#8230; <a href="http://www.joymatters.com/2011/01/17/upcoming-workshops/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://www.joymatters.com/2011/01/17/upcoming-workshops/</link>
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